{"id":378,"date":"2014-06-05T12:12:24","date_gmt":"2014-06-05T12:12:24","guid":{"rendered":"http:\/\/www.factorianet.com\/porcelana\/?p=378"},"modified":"2014-06-05T12:12:24","modified_gmt":"2014-06-05T12:12:24","slug":"ra-ma-da-sa-sa-say-so-hung-sanacion","status":"publish","type":"post","link":"https:\/\/devidyal.tallerdeweb.com\/?p=378","title":{"rendered":"Ra Ma Da Sa Sa Say So Hung \u00abSanaci\u00f3n\u00bb"},"content":{"rendered":"
A ti mismo y a los que te rodean<\/span><\/h5>\n

En forma de colgante el mantra \u00abRA MA DA SA SA SEY SO HUNG\u00bb nace como \u00abEL COLGANTE DE SANACI\u00d3N\u201d<\/p>\n

\u00bfC\u00f3mo expresar la sensaci\u00f3n que produce la conexi\u00f3n con este mantra? \u00a1Es tan poderoso! Poder sanar, llevar luz a aquello que siento que no funciona en m\u00ed, o que me est\u00e1 haciendo sufrir, o poder llevarlo hacia los dem\u00e1s. Y \u00bfc\u00f3mo hacerlo?<\/p>\n

Muchas veces he o\u00eddo decir que \u00abdonde llevas tu atenci\u00f3n llevas tu energ\u00eda\u00bb, \u00a1Wahe Gur\u00fa! (expresi\u00f3n que leer\u00e9is m\u00e1s de una vez, pues es una expresi\u00f3n de \u00e9xtasis que utilizamos mucho los practicantes de Kundalini Yoga y que nos produce un estallido de sensaciones de alegr\u00eda y expansi\u00f3n).<\/p>\n

Abro un espacio sagrado y tranquilo. Un espacio d\u00f3nde se pueda asentar mi silencio. Enciendo una vela y quiz\u00e1s tambi\u00e9n un poco de incienso. Cojo el colgante entre mis manos y lo llevo a la altura de chakra coraz\u00f3n. Entonces me concentro en la respiraci\u00f3n permitiendo que sea una respiraci\u00f3n larga, profunda. Cuando me siento preparada escribo en un papel aquello que quiero sanar en mi o en los dem\u00e1s (f\u00edsico, emocional\u2026 de cualquier \u00edndole) y el mensaje siempre en positivo.<\/p>\n

\u00a0En este bello ritual, introduzco el papelito enrollado por el agujero que tiene el colgarte (\u00a1ojo! sin meterlo del todo, que luego no lo voy a poder sacar).<\/p>\n

\"PROCESO<\/a><\/p>\n

Me lo llevo a la altura del chakra del coraz\u00f3n, que es a la altura que intuyo que lo voy a llevar el d\u00eda de hoy y me lo ato con dos fuertes nudos. \u00a1Ya est\u00e1! Ahora durante los pr\u00f3ximos 40 d\u00edas lo voy a llevar siempre conmigo, bueno, menos para ducharme o para dormir que entonces me lo quitar\u00e9.<\/p>\n

\u00c9l, me va a aporta el anclaje de mi mente y una clara direcci\u00f3n. Si o si, \u00a1un pensamiento mueve monta\u00f1as! \u00bfC\u00f3mo el universo no va a escuchar mi plegaria?<\/p>\n

Para reafirmar todo el proceso, puedo trabajar tambi\u00e9n con la meditaci\u00f3n y el mantra. Os explico un poco para los que todav\u00eda (y digo todav\u00eda con un peque\u00f1o gui\u00f1o) no est\u00e1is muy familiarizados con los mantras, las meditaciones y el Kundalini yoga.<\/p>\n

MANTRA el \u00abYoga de la Mente\u00bb<\/h5>\n

Se puede definir el MANTRA c\u00f3mo el yoga de la mente. Es una s\u00edlaba, palabra o frase en una de las lenguas m\u00e1s antiguas y sagradas (el s\u00e1nscrito y el Ghurmuki), que eleva o modifica la consciencia a trav\u00e9s de su sonido, ritmo, tono, e incluso la reflexolog\u00eda de la lengua en el paladar.<\/p>\n

MEDITACI\u00d3N RAMADASA<\/h5>\n

RA MA DA SA SA SAY SO HUNG. Es un mantra que se canta para sanarte a ti mismo o enviar sanaci\u00f3n a cualquier persona, evento o circunstancia, que lo necesite. Tambi\u00e9n se utiliza por su poder para encontrar la fuerza y el brillo personal.<\/p>\n

POSICI\u00d3N Y MUDRA:<\/span><\/em><\/p>\n

Si\u00e9ntate con las piernas cruzadas. Utilice una silla si no puedes hacer la postura en el suelo. Dobla los brazos y lleva los codos a los lados del cuerpo, las palmas est\u00e1n planas, mirando hacia arriba. Estira el dedo pulgar separ\u00e1ndolo de los dem\u00e1s dedos de la mano. Esta forma ayuda a equilibrar el cerebro. Cuando el pulgar no se estira, se relaja la mu\u00f1eca, las manos se mueven hacia arriba y el mudra disminuye sus efectos.<\/span><\/p>\n

\"chica-meditando\"<\/p>\n

LA MEDITACI\u00d3N:<\/span><\/span><\/em><\/p>\n

Establece el motivo de la meditaci\u00f3n, es decir hacia qui\u00e9n o qu\u00e9 vas a dirigirla. Puede ser para ti mismo, otra persona o grupo de personas, una zona del cuerpo, alguna situaci\u00f3n o alg\u00fan lugar. Haga que la imagen en su mente sea muy clara.<\/span><\/p>\n

ENFOQUE:<\/em><\/span><\/p>\n

Los ojos est\u00e1n cerrados y el enfoque es en el tercer ojo. (Entrecejo)<\/p>\n

MANTRA:<\/span><\/em><\/p>\n

Inhala profundo y canta el mantra mientras exhalas. Hay una pause entre los dos Sa, pero NINGUNA respiraci\u00f3n. Ajusta la velocidad para que puedas entonar el mantra en una sola respiraci\u00f3n sin hacer una respiraci\u00f3n de \u00abtrampa\u00bb en la pausa.<\/p>\n

Entona el mantra durante 11, o 31, 62 minutos o 2 h 30.<\/p>\n

PARA FINALIZAR:<\/span><\/span><\/em><\/p>\n

Inhala profundo y sost\u00e9n la respiraci\u00f3n. Mientras sostienes la respiraci\u00f3n, conc\u00e9ntrate en tu ser y siente las sensaciones en tu cuerpo. Siente y permite que las vibraciones del mantra penetren cada c\u00e9lula de tu cuerpo. Permite la sanaci\u00f3n. Inhala una segunda vez y proy\u00e9ctala de nuevo.\u00a0Inhala de nuevo, estira los brazos arriba, sac\u00fadelos. Exhala y rel\u00e1jate tumb\u00e1ndote sobre tu espalda.<\/p>\n

Fuente: Yogui Bhajan, El maestro de la Era de Acuario.<\/p>\n

\"Ra<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A ti mismo y a los que te rodean En forma de colgante el mantra \u00abRA MA DA SA SA SEY SO HUNG\u00bb nace como \u00abEL COLGANTE DE SANACI\u00d3N\u201d \u00bfC\u00f3mo expresar la sensaci\u00f3n que produce la conexi\u00f3n con este mantra? \u00a1Es tan poderoso! Poder sanar,…<\/p>\n","protected":false},"author":2,"featured_media":1151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,93,95],"tags":[90,94],"class_list":["post-378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coleccion","category-mantras-y-meditaciones","category-ra-ma-da-sa","tag-accesorios-yoga","tag-colgante-ra-ma-da-sa-2"],"yoast_head":"\nRa Ma Da Sa Sa Say So Hung "Sanaci\u00f3n" - DeviDyal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ra Ma Da Sa Sa Say So Hung "Sanaci\u00f3n" - DeviDyal\" \/>\n<meta property=\"og:description\" content=\"A ti mismo y a los que te rodean En forma de colgante el mantra \u00abRA MA DA SA SA SEY SO HUNG\u00bb nace como \u00abEL COLGANTE DE SANACI\u00d3N\u201d \u00bfC\u00f3mo expresar la sensaci\u00f3n que produce la conexi\u00f3n con este mantra? \u00a1Es tan poderoso! 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